Name
OWN your Time: Time, Energy and Stress Management Strategies for a Profitable and Balanced Life
Date & Time
Friday, October 7, 2022, 2:30 PM - 3:30 PM
Stephanie Wachman
Description

Squeezing more hours out of your day is not always possible.  If your workload is growing, and you constantly feel overwhelmed and stressed then this is the right talk for you.  In this session you will learn how to manage your time and energy to lower your stress, increase your productivity, improve work performance and find more balance in your life. Participants will learn how to plan their days and weeks strategically, prioritizing tasks, saying “no” to nonessential tasks, delegating, limiting distractions and ultimately becoming less stressed and more efficient and productive.  Learn how to use your energy to increase productivity.

Location Name
M111
Survey Link
Room/Location
Louisville Convention Center
Session Type
Education Session